Actually it was two pieces!
I'm back to Day 1 on my Whole30, I mistakenly ate two pieces of cheese in my what-was-supposed-to-be In & Out double patty, lettuce wrapped with grilled onions burger. My poor hubby, felt so bad since he was the one who goofed my order. I trusted that he had ordered correctly when I received my burger, and proceeded to eat it, after a few bites, I knew something was off, as the burger seemed so much more tastier than usual. I took a good look at my burger and saw cheese! Ahhhh, I was only 9 days away from completing my first Whole30! My husband suggested I just don't worry about it and continue on, but I couldn't, my conscience would not let me. In the book It Starts With Food, they state you need to be off all gluten, dairy, legumes, grains and sugar for a whole month at least to let your body heal properly. I really do want to give my body that chance of uninterrupted healing, so that is why I am starting at day 1.
I will not however, be doing the Autoimmune Protocol of the Whole30 this time around. But if I start having problems, then I will go back on it again.
Not making any excuses, just letting everyone know why I am starting over. I don't look at it as a failure either, it's just a setback, something to learn from (always check your food before biting into it).
I've had to make an ice cream cake for my son and his cousin's birthday party and guess what!? I felt no desire to eat any of it, or lick the spoon or bowl! I'll be enjoying my Prosciutto Wrapped Dates while everyone else is eating the ice cream cake and I'll be feeling perfectly content! :) If that is not progress, then I don't know what is!
Have a wonderful weekend everyone!