Wednesday, November 17, 2010

Dung Balls! (Chocolate Peanut Butter Balls)

Sorry for the title, I hope it didn't cause you to lose your appetite, my younger son took one look at these delicious balls and proceeded to tell me they looked like dung balls so I couldn't resist ;-)

I love the show "The Biggest Loser" it is so inspiring watching those people work their rears off to get healthier. I know It really encourages me to get off my own rear and eat better too! I'm not a fan of low fat (unless it is naturally low in fat) or non fat foods, I believe whole foods are the best way to go. I also do not use artificial sweeteners like Splenda, so I'm leery of the cookbooks that are put out by "The Biggest Loser". I came across their newest cookbook "The Biggest Loser Dessert Cookbook" and found the recipes in it quite versatile, meaning I can sub the non fat or low fat dairy products and whatnot with their whole fat, whole food counterparts quite easily. Devon Alexander is at her best in this one!

Here is one of the recipes from the book that I have tried and love...

Chocolate Peanut Butter Balls by Devon Alexander in "The Biggest Loser Dessert Cookbook"

1/2 C. + 2 TBSP of Old Fashioned Oats ( I used Gluten-Free Oats by Bob's Red Mill)
2 TBSP of honey
2 TBSP of unsweetened cocoa powder
1 TBSP of all-natural creamy peanut butter

Add oats, honey, cocoa powder, and peanut butter to a medium mixing bowl. Using an electric mixer fitted with beaters, mix until well combined. Lay a large square of wax paper on a cutting board or flat work surface. Using your hands, divide the mixture into equal portions (the mixture will be sticky), and place on the paper. Roll each portion into a ball. Serve immediately or store on the counter top in a resealable container for up to 3 days.

Steph's Tips: I recommend doubling or tripling the recipe (after you have made them and like them first). If you do this, then put the ingredients in a Kitchenaid type mixer otherwise using the mixer and beaters will make the mixture fly out all over the counter. Instead of dividing the mixture into equal portions, I just pull a small amount out and roll into balls and place on the wax paper.

Also you can use almond, sunbutter or any other nut butter you love in place of the peanut butter.

My husband would like to add a decorating tip...he thought it would be fun to add plastic dung beetles around the table top or around the dish containing the balls...cute huh?!

Don't worry they are far from tasting like dung ;-)


  1. Hey Steph. nice blog. Thanks for sharing this recipe. I'll have to try it out. Hubby & kids love peanut butter. Oh, nice jewelry, too!

  2. Thanks Bridget, I hope you like them, they sure are tasty and the peanut butter shines thru nicely!